The top tips for prevent blisters are simple yet often overlooked by many women. A simple prevention method that many women overlook is wearing cotton gloves on your hands and keeping the hot steamy water of the bath away from your skin. You should also use an old towel or washcloth to soak your hands and keep them as clean as possible. Keeping your hands and nails as clean as possible will help prevent the spread of a number of contagious diseases, including ringworm, athlete's foot and jock itch.
Drink at least six to eight glasses of water each day
Drinking plenty of water is a simple tip that will help you avoid dehydration. You should drink at least six to eight glasses of water each day. It will also help your skin and body fight off infections and irritations that can cause unsightly rashes. You should also make sure that you are getting the proper amount of rest. Without enough rest, your body becomes weakened, and as a result, you may be more susceptible to infection. Take care of yourself and take time to relax each night before bed.
Make sure to keep the area clean and dry
One of the main ways to prevent painful blisters is to keep the area clean and dry. Make sure that you shower and wash your hands thoroughly after touching areas that have recently been affected by a blizzard or other extreme temperature shifts. If you work in an industry that requires you to work with extremely hot or cold temperatures, it is important that you wear an apron during these shifts as well. This will help to protect your skin.
Take vitamin C supplements
Taking vitamin C supplements will help your body to naturally ward off viruses and bacteria that can lead to an outbreak. The best way to take vitamin C effectively is by taking it in the form of a supplement. There are many different types of supplements that you can choose from, depending upon your personal preference. There are also ways to prevent blisters that are natural and free from harmful chemicals.
Make sure to avoid wearing tight-fitting clothing or footwear
It is highly recommended that you avoid wearing tight-fitting clothing or footwear. This will further restrict the blood flow to this area. If you do get cold, then make sure that you are taking frequent breaks to move around and breathe. When you stand in one place for a long period of time, this same principle is applied to the back and shoulders as well. If you feel an itchy sensation in these areas, then it may be a good idea to move around for a bit.
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Apply ice to the blisters
Be sure that you are drinking plenty of water. Water is an effective way to reduce the risk of infections. Another thing that you can do is to apply ice to the blisters. The cold will make it more difficult for the virus to grow and spread, while the application of ice makes it much easier for the area to be relaxed and warm. Preventing the chance of infection is very important because they are contagious and can easily spread from person to person.
Make sure to avoid sitting in the sun for too long and wear sunscreen
Avoid sitting in the sun for too long. This is especially important if you have a career that requires you to be in the sun for extended periods of time. Not only will it make the blisters worse, but the heat will aggravate them even more. Always protect your feet, especially if you will be standing for a long period of time. Sunlight will cause the blisters to become raw and sore, and the last thing that you want is to have an open sore from the sun.