The whole world is suffering from mental health-related issues and due to this COVID-19 outbreak, it’s difficult to come out of your space even to see a therapist. Online therapy programs and online therapy services have helped people cope with anxiety, depression and other mental health-related issues in such pandemic situations.
People
have shifted their counselling/therapy sessions and other OPD related inquiries
on online therapy services until and unless it is extremely important to have a
visit. Talkspace online therapy, BetterHelp online therapy and several other
online therapy services have come up with booming support for people suffering
from mental illness. When you are planning to choose the best, this guide on
the comparison between the world’s two best mental health online
therapy services is the best help.
We have compared, reviewed and analysed the best online therapy programs,
Talkspace online therapy and BetterHelp online therapy.
Also Read: Honest
BetterHelp Review
Is Online Therapy Session Recommended?
If
you are suffering from mild anxiety, depression or need other mental
health-related suggestions, you can start your online therapy session right
away. For patients who are suffering from extreme mental health issues like
panic attacks, PTSD or other sensitive issues, it is recommended to visit a
trusted therapist. In situations of lockdown or isolation due to COVID-19
outbreak, patients can consult with a therapist and set up an appointment
depending on the severity and symptoms of the illness.
“Work on your anxiety, depression, stress,
relationship problems, parenting issues, online psychiatry services with the
world’s best online therapy services.”
Talkspace vs BetterHelp
Talkspace
online therapy and BetterHelp online therapy are two worlds’ best-known online
therapy services that offer a wide range of mental health services across the
world. Here are basic facts, features, pros and cons that you should consider
before choosing the best fit for you.
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|
Feature |
Talkspace |
BetterHelp |
|
Service Availability |
Mobile, PC and Desktop |
Mobile , PC and Desktop |
|
Types of Service |
Therapy and Psychiatry |
Therapy |
|
Age |
13 and above |
18 and above |
|
Plans Starting |
$65/week |
$80/week |
|
Payment |
Credit card |
Credit card or PayPal |
|
Pause Subscription |
Yes |
Yes |
Plans & Pricing
The
first thing that matters is the plan and pricing for the services offered.
After all, affordable service is much needed in pandemic situations.
BetterHelp
BetterHelp
plans start from $65/week for unlimited text, video, or audio messaging, and a
weekly live session. The amount is billed monthly ($260/month). BetterHelp also
offers financial aid for as low as $40. The services are not covered by many
insurance companies. You can pay through credit cards, debit card, net banking
or PayPal services.
Talkspace
Talkspace
service starts from $65/week (Billed Monthly) for text, video, and audio
messaging with a limit of five responses per week. You can also opt for
$79/week plan for the same services including one live video session per month
or $99/week plan for four live video sessions a month. There is no sliding
scale to adjust the plans but you get eligible for discounts if you agree to
pre-pay quarterly or biannually. They do have tie-ups with some of the
insurance companies and employee assistance programs (EAP). They have a large
collaboration with different colleges, universities, and student organizations
for group assistance.
Functionality
Both
services offer similar functionality to ease patients suffering from mental
health issues. When you enrol with the services, you fill a questionnaire about
your personal details, your life summary, goals, and preferences in life.
BetterHelp
algorithm is based on a robotic automated process where AI-based algorithms
match and find the best suitable therapist for you. Talkspace has a different
approach to finding the best match. Talkspace appoints a licensed therapist to
gauge and analyse your mental health condition and he finds the best match for
you. Both the services give you the option to change the therapist or cancel
the services at any point in time.
Both
the online therapy services use AI-based automated response interaction for a
chat and messaging services with the human interface as and when needed. You
also have an option to choose between thousands of licensed and experienced
therapists that match your category of required consultation.
Once
you select a therapist, you enter a secured virtual room with the therapist to
discuss and elaborate your symptoms and severity of the issue. Here you can
exchange messages, upload documents, video/audio files, and have a live
conversation with the therapist. Talkspace has a different angle of analysing
your mental health journey, your milestones, checkpoints and other symptoms to
customize your treatment plan.
BetterHelp Features
·
24/7/365 therapy
sessions through SMS, live chat, video or phone calls
·
User-friendly
Mobile and Desktop apps for therapy on the go
·
More than 6,000+
authorized therapists to choose from
·
Customized therapy
sessions for different age groups
BetterHelp Pros
·
Unlimited
plans offer endless messages and calls
·
Switch
between multiple therapists whenever you wish to
·
Applications
compatible with all devices like smartphone, PC, Tablet, or Laptops
·
Millions
of happy and satisfied customers all around the world
BetterHelp Cons
·
Customer
service can be improved
·
Controversy
of YouTube and BetterHelp argument in 2018
Talkspace Features
·
Unlimited
messaging and 4 live sessions a month
·
3,000+
licensed and authorized therapists available for better assistance
·
Services
offered from teenager to elder people for all mental health issues
·
Unique
stress management programs for all age groups
Talkspace Pros
·
Effective
therapy sessions with proven better results at affordable cost
·
Unlimited
access to discussions and sessions history even after the termination of plans
·
Expert
range of therapists for CBT, Psychodynamic treatment, and more
·
Millions
of happy and smiling customers without any controversies
Talkspace Cons
·
Issue
with language options on PCs or Laptops
Summing Up
Both
the services (Talkspace online therapy and BetterHelp online therapy) offer
world-class mental health support to cope with anxiety, depression or
specialised mental health disorders. Talkspace has an upper edge in terms of
customer satisfaction and affordability. Whichever company you go with, the
motive is to get mental peace and self-satisfaction after going through the
therapy sessions.